Wednesday, December 28, 2011

New Year, Healthier You!

2011-year-resolutionThe boxes and packaging are cleaned up... the tree is on it's way out... you know what that means!  It's almost New Years, the time of year we all make New Years Resolutions.  I know how difficult they can be to keep, but choosing a few that are related to your health makes it a bit easier to stay on track.  After all, if we don't take care of ourselves no one will!

I found a great article on Health.com that gives some great examples of good (and realistic) health resolutions for 2012.  Take a peek and let me know what you think!

~Noah

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