Post Thanksgiving Workout

If you're anything like me, you tend to indulge when you get all your family together for a "eating" holiday!  I tend to eat really clean most of the time - protein, whole grains, vegetables, etc. - but the holidays definitely make it challenging.  Add to that a bunch of family obligations making it hard to get to the gym (or perhaps you're out of town and not near your gym), and you are left with a loss of momentum by Monday.

This article from The PostGame gives a good example of getting back into the swing of things over the weekend, without even hitting a gym.  Give it a look and get moving!
~Noah