Top 24 Most Effective Exercises for Toning

Let's face it, we want every exercise we do to count as much as possible!  No one likes to work out only to find out that we were doing circuits of things that are ineffective.  I know I want to make every movement count!  I came across a great list of the most deceiving exercises on Shape.com - they may seem like they wouldn't do much, but each one is super effective at toning and tightening.

1. Pistol Squats
2. Turkish Getup
3. Burpees
4. Hula Hooping
5. Kranking (arm biking)
6. Push Ups
7. Barbell Front Squats
8. Wall Sits
9. Double Unders (jump rope)
10. Kettle Bell Swings
11. Plank
12. Ninja Tuck Jumps
13. Pilates Single Leg Lifts
14. Supermans
15. Plies
16. Rowing Machine
17. Stair Climbing
18. Mountain Climbers
19. Sumo Squats
20. Clean and Press
21. Roundhouse Kicks
22. Pallof Press
23. Crab Walks
24. Donkey Kicks

Do a few and see what you think... some you'll feel the effects of immediately, some will take a few reps.  All of them will help you feel the burn!

~Noah